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"OT Fitness is a great place to work out. I enjoyed the privacy and intimacy of the facility, along with it always being clean and in order, unlike a..."more
-Fayth Mendelsohn - Attorney

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"OT Fitness has a friendly, committed staff. They offer a clean, open environment with a wide range of workout choices to fit your individual needs...."more
-Tracy Arsenault

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"All of the trainers are very motivating and care about each client.... This is one of the cleanest gyms I have ever been in! They provided great..."more
-Dr. Howard Lee

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"OT will show you what you need to do to succeed. They will show you the extra steps you need to take you to become that elite athlete and to get to..."more
-Brandon Hall - Cal Berkeley, San Diego Riptide Tight End

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"Aram is awesome! He really knows his stuff. His focus is constantly with his clients. I’ve lost 15 lbs and 17.5 inches and am able to do so much more..."more
-Jeffrey Nelson – Handy Man/Aspiring Police Officer

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"Margaret is a dedicated trainer who understood my goals and became a great partner in assuring I met my target. I’ve since set new goals and am..."more
-Ronald Hoesterey

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"This facility works off the basics of health and fitness with new equipment, no crowds, and none of the superficial clutter found at those..."more
-Mike Stehno

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"Bubba is a very awesome guy. I have worked with him for many years and he is a great trainer. He is also fun and I have had great times and results..."more
-Mathew Riscalla – High School Student

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"At my heaviest I was convinced that there was no way I would ever he able to lose the amount of weight I had gained. Poor nutrition and lack of..."more
-Ryan Schneider

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Richard is a GREAT trainer! I have made significant process through training with him.
-George Rodriguez – Program Manager

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"Both Margaret and Les have worked with the utmost professionalism to help me achieve my goals. They are efficient and understanding, yet they always..."more
-Rose Edwards

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Great lighting, clean, good selection of equipment, weights with a layout for easy access – a very comfortable environment.
-Dolores Seidel – Retired

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"I feel safe knowing that when I train with Aram he will make sure that I am working with weights properly. He knows a lot about training and makes it..."more
-Caren Chaves – Owner of Parking Company of America

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Sports Specific Training

Don’t settle for less than the NATION’S BEST!

Sports Specific Fitness ProgramAt OT Fitness, we offer one-on-one and team sport specific training. We will create a training regimen meant to suit the needs of your athlete’s particular sport, position and time of season. Preparation is a vital part of assuring the optimal performance for your sport.

Your athlete may benefit from weight training with OT Fitness in many ways:
• Promotes positive changes in bone density and body composition,
• Increases lean body mass, balance, coordination and body awareness,
• Plays a part in injury prevention and aids in rehabilitation,
• Improves sport performance,
• Decreases risk of fatigue
• Will contribute to positive body image and self-confidence.

Baseball Sports Training Sports Training

Interested in OUR sports specific training? Contact Us or call (714) 282-9400 fto sign up for a FREE training session for you and your teammates!

 
  		 
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